From grapefruit to lemons, clementines to oranges, citrus does you good!

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Moisturizes Skin Well: A citrus fruit helps in softening dry and patched skin and also aid in other skin conditions, such as chapped hands. The antioxidants present in citrus fruits speeds up cell turnover and also removes dead skin cells. Diluted lemon juice works great on tough areas like elbows and knees. Tones Skin Well: Switch your regular toners with

4 Science-Backed Ways to Motivate Yourself to Work Out

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Are you looking to make your occasional strength class or Sunday spin session a regular ritual? Many casual exercisers want to sweat more often, but they struggle with finding the workout motivation to make fitness a part of their daily routine. Conventional wisdom hasn’t been particularly helpful in figuring out how to get in the groove and become that person

8 French lifestyle secrets: stay slim, live well

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It seems not only that French women don’t get fat, but that they have the secret to enduring good health, too The delightful Mireille Guiliano, who recently took part in an ad campaign for the Australian dairy industry, is downunder to judge the Grand Dairy Awards. The famed author of ‘French Women Don’t Get Fat’ had good news to share

Surf! Surf! Surf!

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 From the innovative surf gear to maritime science, surfing has been collecting stories, records and achievements. Did you know that… The Hawaiian Islands are the most isolated archipelago on planet earth. The windiest surf city in the world is Wellington, capital of New Zealand. The tallest tsunami so far recorded was the 1958 Lituya Bay mega tsunami, which had a

Ambitious UK pop singer blazes a path all over the map

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Honey British soul rarely sounds this turned up. UK chart-topper Katy B’s third album is an ambitious collaborative effort featuring some of the biggest and buzziest producers around. She’s the Peckham girl who won’t dance to anyone else’s tune: interviewed back on her old manor, Katy B proves the perfect modern British pop star The Guardian Effortlessly moving between genres, she makes